I am an experienced, qualified (BWY) yoga teacher who has been practicing and writing about yoga for over thirty years. I have taught in a wide range of venues to a very wide range of people, including the sick, elderly and disabled, as well as the super fit “sporty” types. For many years, I was something of a rarity – a full time professional. My venues have included adult education colleges, fitness centres, village halls and two prisons. I have also been involved in training the next generation of yoga teachers. Yoga, I firmly believe, is for everybody. It is just a matter of adapting practice to suit the individual. So my approach could best be described as “broad-based/eclectic” and the class “mixed ability”.
About the Class
I am now semi-retired, but still teach one class near my home in Dovercourt, Essex and the occasional “one to one” tuition/mentoring for those who are interested and require more detailed, specialist guidance. The class is run with the able assistance of my partner Diane Bitmead, who is a healer and retired local government officer. She looks after the admin side of things and (usually) the short, end of class relaxation and healing practice.
The cost is £6.00 per class
Dovercourt Central Church Hall, 203 Main Road, Dovercourt
Saturday Morning, 10-11.30 AM
We take a break over Christmas and Easter and for occasional holidays etc, so if you have a special journey, check with us first that the class is running.