Research and Reflections

Part of the life of a yoga teacher is the practice of swadyaha – study, self-study and reflection. This section is devoted to a selection of my articles and research results, all about yoga or related subjects. Some of these have been published in the magazine “Yoga and Health”. They have been updated and amended as necessary. Material will be added, subtracted and shuffled as time goes on to keep it fresh and, I hope, interesting to anyone with an interest in yoga and related subjects. We should remember that yoga is a big subject with elastic boundaries, so things that seem irrelevant often aren’t. I’m always happy to enter into intelligent e-mail dialogue with interested parties, whether committed to yoga or just interested. Enjoy!

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